Depression.. help!!?

My other question got removed for some reason well anyways





In about March i was depressed for exact 3 months but ever since i have been having trouble falling asleep then when i started school in september i CANT pay attention in any sort of class, more than 2 minutes into the lession i dose off into something else thinking about random things, then when people call my name out of nowhere or touch me(not sexually) i get all jumpy, when i have to say something infront of the class i get so nervous, and my stomach starts hurting. Then just in general i get nervous and stressed on alot of things





is this normal? thanks!

Depression.. help!!?
I beleive that you know the answer. You know exactly how long you were depressed and you describe your self as nervous. You are showing signs of depression and anxiety. If the problems you are describing interrupt your daily life routine--then you need to get help. Therapy or medication may be helpful.
Reply:Honestly I feel the same way as you...I wish I knew too. It's good to know I'm not the only one
Reply:Hm...Maybe you are studying something you aren't interested in.


Usually I don't have a problem paying attention if I like the subject.
Reply:i've been like this. if you need someone to talk to try me dogmicjoe@yahoo.com. go to holisticonline.com, 1stholistic.com, beliefnet.com to inspire ur senses. it willl be cool. try drinking lots of orange juice. try to sleep more. walk for 30 minutes. listen to good music. try acupuncture. call 1800 lifenet if things get bad.
Reply:you need to go back to the dr for your depression they can give you some medicine that will make all the difference in the world. as the saying goes been there done that and moved on. good luck.
Reply:It can't hurt to get checked out by an MD. If it is chronic depression, the site below can help you naturally with nno drugs. Also advice from psychiatrist on what doctors do not tell you about depression.





If it is not chronic, it tells about another page which helps you to be happier. Everyone needs more happiness.





http://www.phifoundation.org/happiness.h...
Reply:Sounds like you MAY have social anxiety which is often associated with depression. I have both of those.


You should talk to a professional (your doctor) about it, so he/she can help you out and tell you who to go to for further help :) It'll make things easier to handle :)